WORK WITH ME
One approach.
Different ways to engage.
My work brings together physiological feedback, nervous system regulation, and interconnected systems of health. I work with individuals, organizations and communities.
Four Ways to Work with Me
Individual Consultations
I speak and facilitate conversations on nervous system regulation, heart rate variability (HRV), physiological feedback, and interconnected systems of health for organizations, professional groups, communities, and faith communities.
Talks & Workshops
I'm interested in working with organizations and athletes to explore physiological feedback, nervous system regulation, performance, recovery, and adaptation.
Research & Education
An evolving approach bringing together heart rate variability (HRV), physiological feedback, nervous system regulation, and energy systems to help you understand patterns in your body.
Collaborative Projects
I share what I'm learning through research, writing, education, and talks on physiological regulation, subjective experience, and the interconnected systems of the body.
I'd love to hear what you're looking for and explore whether my approach may be a good fit.
Continue Exploring
Explore my writing, research, and ongoing work as I continue asking questions about health, regulation, and the systems that shape how we feel.
Health is not simply the absence of symptoms.
It is the capacity of the system to respond, adapt, and return toward balance.
